Help with where to start? 44F : r/PetiteFitness
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Total body training - squat rack 💪🍑 Exercises: Front squat with mini band Stiff legged deadlift with mini band Wide grip upright r
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Any workout + diet tips or changes to help further define abs? I'm 5'2 and 111-115lb. : r/PetiteFitness
I guess I'll start 👀
Frustrated with progress and not sure what to do : r/PetiteFitness
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