Why walking is the most underrated form of exercise

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Science shows that placing one foot in front of the other leads to some seriously impressive mental and physical benefits.
Science shows that placing one foot in front of the other leads to some seriously impressive mental and physical benefits.
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Why walking is the most underrated form of exercise?

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Walking is probably the most underrated form of exercise, when really, I would consider walking to be the most ideal form of exercise.…

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What you should know about the most underrated form of exercise