Can doing push-ups in your 40s lower your risk of heart disease
$ 21.50 · 4.8 (684) · In stock
Push-ups and moderate exercises directly affect the heart by improving its tolerance threshold, reducing blood pressure, reducing stress hormones, lowering LDL and releasing endorphins, says Dr Vishal Rastogi, Director, Interventional Cardiology, at Fortis Escorts Heart Institute
/hs-fs/hubfs/Proper%20Pushup_David.jpg
Pushups Every Day: What Are the Benefits and Risks?
6 simple exercises to improve your heart health
Push-Ups and Heart Disease Risk - Strength Training and Cardiovascular Health
Push-ups are linked to better cardiovascular health - The Washington Post
Ankita Upadhyay - Page 10 Read All The Stories Written by Ankita
i.ytimg.com/vi/jcXfFqF-teo/maxresdefault.jpg
40 Push-Ups a Day Can Lower the Risk of Heart Disease
How Pushups can help you age better, Healthy Aging®
What are pushups good for? - Quora
Ability to do pushups may predict cardiovascular risk