Guide to Pilates – Over 50s Leisure - Silversurfers

$ 12.99 · 4.6 (664) · In stock

As you get older, staying in shape with Pilates becomes more important than ever.

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Guide to Pilates – Over 50s Leisure - Silversurfers

A fitness program for people over fifty built on the Pilates system shows readers how to maintain flexible joints, strengthen the back, work on

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Guide to Pilates – Over 50s Leisure - Silversurfers

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Guide to Pilates – Over 50s Leisure - Silversurfers