How to Do the Dumbbell Front Squat for Leg Size and Strength

No barbell? No problem. If you've got a bare minimum setup, you can still hit your legs, back, and abs with the dumbbell front squat.

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The Dumbbell Front Squat

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Snap Fitness Ilkeston - Some tips on the type of squats to add to your leg day workout Back Squat - The Classic Rest the bar across your traps (not your neck)