What Are the Best Exercises for the Inner Thighs? • Cathe Friedrich

What are the most neglected muscles in the typical strength-training routine? The inner thighs would have to be near the top of the list! Show them some attention by adding these five movements that target your inner thighs to your strength-training routine. 

Cathe Friedrich Workout & Exercise Videos

3 wortkouts on 1 disc

Slow & Heavy Series 3 Workout Set DVD

Eggland's Best Hosted Workout with Cathe Friedrich - FitBloggin & FitSocial

Cathe Leg Day - Enjoy the benefits of leg day with Cathe Friedrich's Lower Body 2 exercise DVD for women & men. To optimize your leg workout routine,

Cathe Friedrich STS 2.0 Lower Body 2 Leg and Booty Workout DVD For Women & Men - Tone & Shape Your Butt, Thighs, Hips, Glutes and Legs

Cathe Friedrich Great Glutes Lower Body Leg & Glute Butt Workout DVD For Women- Tone & Shape Your Butt, Thighs, Hips, Glutes and Legs : Cathe Friedrich: Movies & TV

Cathe Friedrich PHA 3 Metabolic Low Impact Exercise DVD - A Full Body Metabolic Workout DVD - Use For Aerobic Condioning and Strength : Movies & TV

A Review of Butts and Guts by Cathe Friedrich

CATHE FRIEDRICH XTRAIN CARDIO LEG BLAST DVD EXERCISE WORKOUT NEW SEALED X TRAIN

Barre Workout with a Ball and Light Weights, Intermediate, Low-Impact

2 workouts on 1 disc

Supersets + Push Pull DVD (from the Body Blast series)

The Best Pull Exercises and Why You Need Them • Cathe Friedrich

Cathe Perfect 30 Perfect Pump Upper & Lower Body Home Strength Training Workout DVD - Use to Tone and Sculpt Your Legs, Upper Body, Back, Chest, Arms, and Shoulders

Strong and Sweaty Ramped Up Upper Body - Cathe Friedrich

Cathe Friedrich Lean Legs & Abs Lower Body Exercise DVD For Women - Use To Sculpt and Tone Your Legs , Butt, Thighs, Hips, Glutes and Core : Cathe Friedrich: Movies