still got abs at almost 230lbs 👽

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10 Minute STANDING ABS Workout (No Equipment) Melt Muffin Top

I Got Abs Instantly Doing this Ab Workout #shorts

M/16/6'2” [230lbs to 180lbs] (1 Year 3 Month Transformation) : r

Can I have abs at 220lbs 6'3? - Quora

Went from 230 to 160 2 years ago, kinda went on a dirty bulk and

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