A new start after 60: 'I was sick, tired and had lost myself – until I began lifting weights at 71', Health & wellbeing

Joan Macdonald faced growing health problems before she began lifting weights, shattering preconceptions about what’s possible in your eighth decade

I was sick, tired and had lost myself – until I began lifting

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I was sick, tired and had lost myself – until I began lifting

A new start after 60: 'I was sick, tired and had lost myself – until I began lifting weights at 71

I was sick, tired and had lost myself – until I began lifting

A new start after 60: 'I was sick, tired and had lost myself

Weight Loss For Women: eat more, train less, get results

I was sick, tired and had lost myself – until I began lifting

Before I started my weight loss journey, I was realy concerned