The Body Coach: Joe Wicks's 20-minute HIIT workout plan, Fitness

This beginner’s workout involves short bursts of hard work, followed by periods of rest

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20 Minute Full Body Workout - No Equipment Needed

20 Minute Full Body Dumbbell HIIT

3 new Joe Wicks 15-minute workouts to improve your fitness, fast

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JOE WICKS - Das Body Coach Workout - Level 1-4 - (HIIT - High Intensity Interval Training) : Movies & TV

This 20-minute HIIT workout is all you need to burn fat and get stronger