Exercising in nature produces psychological benefits and

An experimental study found that exercising in the presence of nature — even virtual nature — offers psychological benefits compared to exercising without. The study, published in the International Journal of Psychophysiology, further pinpointed areas of the brain that may be responsible for these effects.

Marcelo Bigliassi, Ph.D. on LinkedIn: Exercising in nature produces psychological benefits and measurable…

Zane Dickey, M.ED on LinkedIn: VVS Mountain Biking - IMPACT

OOTD : r/AltFashion

Leah Culberson on LinkedIn: Ben is a gem of a human who intends to help those suffering from addiction…

Leah Culberson on LinkedIn: Ben is a gem of a human who intends to help those suffering from addiction…

OOTD : r/AltFashion

Lisa de Rijk (@lisa_derijk) / X

Angeliki Mavrantza on LinkedIn: Psychophysiological mechanisms underlying the effects of outdoor green and…

Lisa de Rijk (@lisa_derijk) / X