Limiting social media improves body image for teens and young

New research found teens and young adults who even briefly cut time on social media gained self esteem. Try these 5 tips to help them — and yourself — improve screen-life balance.

Teen Social Media Addiction

How Social Media Shaped Gen Z In The Recent Years

Cutting down on social media to improve teens and young adults' body image

Limiting social media improves body image for teens and young adults : - video Dailymotion

Limiting Social Media Use Can Improve Self-Esteem and Body Image, Study Finds - BrightCanary

Negative Body Image - Understanding and Overcoming

How Social Media Affects Your Teen's Mental Health: A Parent's Guide > News > Yale Medicine

Alex Carleton ☀️ ??

How the Media Impacts Girls' Mental Health

Social Media and Youth Mental Health — Current Priorities of the U.S. Surgeon General