Scoliosis Prevented Me from Lifting My Kids, Until Pilates

This military wife, mother of four children, and scoliosis warrior had extreme back pain and difficulty lifting things until trying Reformer Pilates.

Exercises to avoid and their alternatives - Scoliosis Support

Managing scoliosis as an adult - Mayo Clinic Press

Benefits of Pilates Postpartum

Club Pilates Queen Creek (@clubpilatesqueencreek) • Instagram photos and videos

10 Best And Effective Scoliosis Exercises And Stretches

7 Scoliosis Exercises and Stretches

Clinical Results, Scoliosis Case Study

Effective Exercises for Scoliosis: A Guide for Children

10 Best And Effective Scoliosis Exercises And Stretches

Club Pilates Elk Grove (@cpelkgrove) • Instagram photos and videos

Scoliosis Care, Scolio-pilates

Mother-Daughter Duo and Club Pilates Teacher Trainees - Member Story

Club Pilates Blog (3)

Strength Training with Scoliosis

I Have A Child With Scoliosis - Spiral Spine