I just tried this simple, zero-equipment Pilates workout while traveling — here's what happened

Laura Wilson from Natural Pilates created a simple, zero-equipment Pilates workout, so our fitness editor gave it a whirl on a recent trip.

Best home gym equipment for every budget in 2024

What Is Pilates? Experts Share Exercise Ideas, Workouts, and Benefits

Natural Pilates – Pilates + Fitness + Wellness

5 Pilates Ab Exercises for Beginners

The Best Travel Workouts You Can Do With No Equipment

What it Pilates? Benefits, exercises + best classes

Pilates for beginners: types, benefits and how to start

15-Minute Pilates Core Workout For Beginners

The Complete Guide to At-Home Workouts, from Fitness Equipment to

30 Min Reformer Pilates Workout no equipment