Forget dumbbell presses — I did 50 cross-body push-ups each day for a week, here's what happened

What are crossbody push-ups, how do you do the upper body exercise, and what happens if you try 50 reps a day for one week?

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Forget dumbbell presses — I did 50 cross-body push-ups each day

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What happens when I do push-ups every day? - Quora

Forget dumbbell presses — I did 50 cross-body push-ups each day for a week, here's what happened

Forget push-ups – Try this 6-move dumbbell workout to build muscle in your upper body instead

What would happen if you did 1000 push-ups a day? - Quora

Forget Russian twists — I did 50 Russian push-ups every day for one week, here's what happened

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I just added 'Mike Tyson push-ups' to my upper body routine — here's what happened

What would happen if I did push-ups every day? - Quora

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