What is a whole-food, plant-based diet and why should you care

There's been a lot of buzz about what a whole-food, plant-based diet (WFPB) can do for your health and your waistline, but what exactly is it and can it deliver?

Embracing a whole foods plant based diet is one of the best things you can do for your health and the health of the planet. Consuming little or no

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The Whole Foods Diet for Longevity: A Whole Foods, Plant-Based

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The Whole Foods Diet for Longevity: A Whole Foods, Plant-Based Diet to Live Healthy, Long and Strong, and Maximize Time with Those You Love

What is a whole-food, plant-based diet and why should you care?

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T Minus 2 Days to the New Year - Eating Whole Food Plant-Based