I slept on a yoga mat for 2 years. Here's 5 things I learned

$ 16.00 · 5 (675) · In stock

I experimented with sleeping on a yoga mat, with the surprising result of improving my lifestyle and becoming more minimalist.

Top 8 Health Benefits of Yoga

Is Yoga Alone a Good Enough Form of Exercise?

The 5 Best Yoga Mats of 2024

How to Clean a Yoga Mat

Yoga for Beginners: What to Know Before You Go

/assets/asw_banner.png

Best yoga mats of 2024, tested by editors

I did 60 minutes of hot yoga for 6 months — here's what happened

Jade Fusion Yoga Mat

9 Benefits of Hot Yoga, According to Science

I Slept On A Yoga Mat For A Week. Here Are 5 Things I've Learned

How to Start Yoga Practice? 5 Pointers to Keep in Mind

I slept on a yoga mat for 7 days – here's what happened to my body