Plus Size Yoga: It's A Big Deal - - Where Wellness

Think yoga is only for no-meat-eating skinny women who look like they’ve never seen fried chicken in years?  Think again. The number of those who are bigger than the norm and practice yoga is growing. With yoga studios popping up all over the country that cater specifically to plus size, it’s a growing business. Which […]

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Portrait plus size woman doing exercise with fitness ball in home gym. Overweight woman sitting on a pilates ball and Stretching her muscles before exercising. Health care and weight loss concept. 21220821

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I'm a plus-sized yoga teacher - big girls can still work out, just pull your belly to the side

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