Yin Yoga Class 1

$ 6.00 · 4.8 (334) · In stock

Yin Yoga Class 1 is a 60 minute audio yoga class, suitable for all levels of ability and experience. The class includes a selection of simple and effective held floor based yin yoga postures. Practicing yin yoga helps to release and disperse deep set tension stored in the body to provide a calming, nurturing and meditative practice. The class is easy-to-follow and mixed to a subtle background music track which sets the perfect relaxed mood for the class. For those that like a visual reference Yin Yoga Class 1 is accompanied by a free PDF guide book that highlights the instructions and gives a reference photo for each posture included in the audio yoga class. Yin Yoga Class 1 is instructed by Charlotte Saint Jean. Charlotte has trained with many of the World’s great yogis, her passion for sharing yoga
Yin Yoga Class 1 is a 60 minute audio yoga class, suitable for all levels of ability and experience. The class includes a selection of simple and effective held floor based yin yoga postures. Practicing yin yoga helps to release and disperse deep set tension stored in the body to provide a calming, nurturing and meditative practice. The class is easy-to-follow and mixed to a subtle background music track which sets the perfect relaxed mood for the class. For those that like a visual reference Yin Yoga Class 1 is accompanied by a free PDF guide book that highlights the instructions and gives a reference photo for each posture included in the audio yoga class. Yin Yoga Class 1 is instructed by Charlotte Saint Jean. Charlotte has trained with many of the World’s great yogis, her passion for sharing yoga becomes evident as she delivers this beautiful, nurturing practice.

Yin Yoga Class 1 di Charlotte Saint Jean, Greg Finch, Wellbeing

Beginners Guide to the Art of Yin Yoga: History

Wellness Services

Yin Yoga for Beginners - Online Classes - Open Awareness Yoga

Reproducir Yummy Yin Yoga Class #1 de Asha Wolf, Dpt en Music

10 BEST similar books Yoga Teacher Lesson Class Planner 2021

1 Hour Yoga Sequences - Foundational Sequences for Yoga Teachers

10 BEST similar books Yoga Teacher Lesson Class Planner 2021