What Muscles Do Diamond Push-Ups Work — And How Do You Do Them?.

The diamond push-up is a variation of the popular exercise that targets the triceps. Here’s how to do diamond push-ups with proper form to work the intended muscles.

Diamond Push-Ups – Muscles Worked, How-To, Benefits, and Alternatives – Fitness Volt

6 Different Kinds of Pushups and Their Benefits

Perfecting the Push-up, Studio Fitness

10 Best Types Of Push-Ups For Women And Their Benefits

Diamond push-up exercise instructions and video

Push Up Workout 6 Push-Up Exercise Variations For Chest Growth - MYPROTEIN™

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What Muscles Do Diamond Push-Ups Work—And How Do You Do Them?. Nike IL

What Muscles Do Diamond Push-Ups Work — And How Do You Do Them?.

Freeletics Exercises: Archer Pushups