Pose of the Week Guide: Legs Up The Wall Pose/ Viparita Karani

Reverse the effects of gravity as you melt into the floor in this week's pose of the week, Viparita Karani, Legs Up The Wall Pose!

Legs-up-the-Wall Weight Loss: Yoga Benefits

Viparita Karani, Legs-Up-The-Wall

How Often Should You Do Yoga a Week? - YOGA PRACTICE

Legs Up The Wall Pose Variation Yoga (Viparita Karani Variation), Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation

Legs Up The Wall Pose (Viparita Karani)

Viparita Karani (Legs Up the Wall Pose [or] , Inverted Action Pose)

How to do legs up on the wall pose

The Elevated Legs-Up-the-Wall Pose (Viparita Karani Mudra) focuses on stretching the front of your body along with your…

Viparita Karani, Legs Up the Wall. Restorative Yoga Inversion

Legs up the wall - Viparita Karani