Use the VDOT Calculator to determine your run pace zones.

Using a race time, or 30 minute time trial, to determine your optimal run training pace zones with the use of this handy VDOT Calculator

VDOT Running Calculator on the App Store

VDOT Training Tables & How to Use Them

Critical Power Calculator - Dr Will O'Connor

VDOT Coach Enhancements – V.O2 Support

Running Pace Training Zone Calculator​

How To Gauge Effort On Your Runs - ASICS Runkeeper

Tri Training Harder: Run Testing - Calculating your VDOT Pace and

Running Lactate Threshold Test: 30 Minute Field Test Protocol

VDOT Running Calculator - Apps on Google Play

Explaining VDOT, and Why You Need to Know

Heart Rate Zone Calculator (accurate, mobile friendly

Calculators - Strong Finish Run Coaching & Sports Nutrition

Running Pace and TSS Comparisons - Training - TrainerRoad

Training Zone Calculators for Running