Decline Push Ups, What Are They? Muscles Worked? Benefits?

Decline push-up is a variation with your feet elevated. This targets the upper chest region and the tricep. Learn how with Gymless.

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Decline Push Ups, What Are They? Muscles Worked? Benefits?

Decline Push Ups, What Are They? Muscles Worked? Benefits?

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Decline Push Ups, What Are They? Muscles Worked? Benefits?

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