Training Talk: Do You Really Need to Squat?

In this training talk, we discuss the barbell back squat. Is the exercise really necessary to build muscle? Or can you get away without having to do them?

Sumo Squat: How-To, Benefits, and Muscles Worked

Squat: How To, Muscles Worked, Benefits & 15 Variations - SET FOR SET

Workout, Exercise & Training Tips at Muscle & Strength

How to Do the Squat: Techniques, Benefits, Variations

How to Do Squats: Proper Squat Form Anyone Can Master

Roger “Rock” Lockridge's Author Profile: Articles, Workouts & More

Workout, Exercise & Training Tips at Muscle & Strength

Built And Lean: Is Diet Really More Important?

12 Science-Backed Benefits of Squats You Should Know About

Back Squat: Tips to Improve and Benefits - Blog Oficial

3 Exercises You Should Start Doing to Improve Your Squat

Training Talk: Do You Really Need to Squat?

Powerlifting Squat Depth 101: How to Improve & Perfect Your Squat

3 Fitness Trends that Need to Die

It's Time To Talk About Squats! — Incontrera Strength & Conditioning