Top tips for walking with arthritis

Read our top tips for walking with arthritis, including choosing the right shoes and clothing, stretching, tracking progress and planning a good route for you.

The Benefits of Low-Impact Exercise for Joint Pain by shivam - Issuu

Top tips to help knee pain

Paths for All

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Paths for All

Paths for All - Participants taking part in a mass-participation Strength and Balance workshop for care home staff, at Crosslet House in Dumbarton.

Morran Thomas - Versus Arthritis

Top tips to help knee pain

Inverclyde Bothy Community Discussion Group, FAO Wednesday Bothy walkers.