The resilient mindset behind yoga's Yogi Bare
$ 30.50 · 4.9 (236) · In stock
Kat Pither started Yogi Bare to help manage stress and anxiety. We spoke to her about growth, authenticity and how she's overcome yoga's elitism.
Kat Pither started Yogi Bare to help manage stress and anxiety. We spoke to her about growth, authenticity and how she's overcome yoga's elitism.
How to Meditate: A Guide for Beginners
OM Yoga & Lifestyle December 2023 (Digital)
Benefits of Shalabhasana (Locust Pose) and How to Do it By Dr. Himani Bisht - PharmEasy Blog
This Flow Will Help You Build Strength and Resilience - Yoga Journal
Yoga for Strength: A Complete Guide - Movement for Modern Life Blog
Wild Movement Collective
Science about Kundalini Yoga — Holistic Life Hub
Yoga for Beginners - Helpful Tips and How-Tos
Yoga for Beginners: A Complete Guide Helen Krag - Movement for Modern Life Blog