The best home workouts for getting fit straight from the sofa

From the best exercises to do at home to how to burn fat and the ultimate full-body workout, this is everything you need to know to make the best home workout for when the gym is closed.

Sofa Workouts Senior fitness, Chair exercises, Exercise

Tom Ward British GQ

Cardio Workouts at Home: 10 Exercises to Do Today

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Chair Workout Using Home Furniture: 25-Minutes to Strength and Flexbility

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Couch Workout: Eight Exercises to Do on the Couch

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