The Cardio and Lifting Sessions That Built Kamaru Usman's Body
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The UFC fighter explains how he switched to MMA and used heavyweight cardio and lifting sessions to build a physique that shows as good as it goes
The Cardio and Lifting Sessions That Built Kamaru Usman's Body
The Cardio and Lifting Sessions That Built Kamaru Usman's Body
The Cardio and Lifting Sessions That Built Kamaru Usman's Body
UFC Welterweight Champion Kamaru Usman's Training Routine & Diet, Gym & Fridge
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