The Basics of Kundalini Yoga - PranaShanti

Kundalini Yoga is the fastest growing Yoga.  It’s known as the Yoga of Awareness – it consists of simple yogic techniques that can be enjoyed by everyone, no matter their age or physical ability. Kundalini is a holistic practice that includes breathwork (pranayama), yoga postures (asanas), sound (gong), chanting silently or out loud (mantra), and […]

The Basics of Kundalini Yoga - PranaShanti

PranaShanti Yoga Centre Ottawa Kundalini Yoga Teacher Training, Kundalini Yoga Teacher Training – Level 1 Challenge Yourself – Awaken Your Potential – Master Yourself – Touch Your Soul This program is

Lesson 1 - Welcome to Kundalini Yoga

Kundalini Yoga Teacher Training Ottawa ON, PranaShanti Yoga

Kundalini Yoga: Poses, Benefits, Steps for Beginners

Transitions to a Heart-Centered World: with the Kundalini Yoga and Meditations of Yogi Bhajan - Kindle edition by Rattana PhD, Guru, Maxwell, Ann Marie, Zook, Chris. Health, Fitness & Dieting Kindle eBooks @

School of Yoga - PranaShanti

PranaShanti Education Centre (@pranashantiyogaeducation) • Instagram photos and videos

Pranashanti Yoga Centre - Opening Hours - 43 Eccles St, Ottawa, ON

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PranaShanti Yoga Centre

AF 167: Autoimmune Thriving Program – Naturopathic Doctor – Dr. Rachel Corradetti by The Alpha Female Podcast

PranaShanti Education Centre

School of Yoga - PranaShanti