Review of The Bar Method Accelerated Workout – a t i s h e h
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On a business trip, with a hotel room all to myself, I’m looking to do a little bit of exercise to make up for the dance classes I’m missing, and I pull out the The Bar Method Accelerated Workout. The desk chair does for a barre, and I pull out two way-too-cold beer bottles from…
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The pace of the Bar Method class picks up to maximize caloric burn both during and following this total body 50-minute workout. The class starts with
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