B 527 : 1/1 TURN TUCK JUMP ½ TWIST TO PUSH UP

Value 0.7 A vertical jump with a 360° turns into Tuck.   The body twists 180° while airborne, inclines and prepares for landing.   Landing in Push up.

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B 557 : ½ TURN COSSACK JUMP ½ TWIST TO PUSH UP

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