TEACHING YOGA - CHINESE EDITION
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Yoga in Chinese 🧘♀️ - 89 Words to Become an Expert Yogi
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Yoga in Chinese 🧘♀️ - 89 Words to Become an Expert Yogi
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This book explains the sitting and hand postures, pranayama, Bandha and Mudra, Kriyas, arthroscopic release, abrosia and refeeding, meditation, etc.
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