Long Stretch Series with a Ball on the Reformer

Adding the ball to this series reminds which muscles to activate during this series. Try with the ball (or yoga block) and then try this again without.

Pilates in Action — Pilates with Purpose

Abdominal Stretch On Gym Ball - Vissco Healthcare Pvt. Ltd.

Pec Stretch with an Exercise Ball

Long Stretch on the Reformer

Exercise Ball Stretches for Balance and Stability

Premium Photo Relaxing her back young woman using a pilates ball to stretch her back

Online Pilates Flow with the Soft Ball Downloadable DVD - APPI America

Fit woman doing abdominal stretch exercise with gym ball, isolated on white background Stock Photo - Alamy

Pilates Stretch on Exercise Balls Stock Image - Image of equipment