Arm Across the Chest Stretch — Dani Winks Flexibility

Flexopedia > Shoulders Arm Across the Chest Stretch

How To: Arm Across The Chest Stretch [Flexopedia Entry 093]

The Pill Outdoor Guide FW 20/21EN by The Pill - Issuu

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WWU: Not Dead Yet, Part 1, iNET

My flex teacher taught me this genius stretch for isolating the thoracic spine. A great alternative to the normal moose/puppy wall pose : r/ flexibility

Robot Arms (Shoulder Mobility Warm Up)

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Dani Winks Flexibility (@dani.winks.flexibility) • Instagram photos and videos

Dani Winks Flexibility (@dani.winks.flexibility) • Instagram photos and videos

Dani Winks Flexibility