All About Yoga Inversions: A Step by Step Guide to Getting Upside

Yoga inversions can get a bad reputation because of the fear of flipping our bodies upside down. Living in a right-side-up kind of world, it's helpful to gain a new perspective for mind and body. Inversion practice benefits you in more ways than one. #yoga #inversions #guide #upside

Yoga Inversion: How to, Benefits, and More

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