Staying Safe With Exercise and Sports

Being active and exercising, in recreational activities or sports can improve mental, emotional and physical health. It’s important for everyone and should be encouraged for people with epilepsy. Sometimes people don’t exercise or play sports for fear that it could worsen seizures or lead to injuries. Yet, consider the following

Managing Epilepsy Well Network

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Working With Your Healthcare Team

AimForZero: Striving Toward a Future Free from Sudden Unexpected Death in Epilepsy

Basics of an Exercise Program

Raising Awareness About Epilepsy and Self-Advocacy

How Epilepsy Changed My Life, eJourney

Health and Fitness for Women with Epilepsy

Epilepsy Foundation Florida