Squat Depth: How Deep Should You Squat? – StrengthLog
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Deep squats build more leg muscle and make you stronger in a longer range of motion. Powerlifting squat depth is often below parallel.
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Squat Depth: How Deep Should You Squat? – StrengthLog
L.A.W Fitness - Are you getting the proper depth? 🤔🤷♂️ Happy Wednesday #lawfitfam ! The Squat is the king of all exercises. It works more muscles, with heavier weight, than more popular
Squat Depth: How Deep Should I Squat?