Sit-Ups: Correct Way To Do, 8 Variations, Benefits

Sit-ups are more effective than crunches to burn calories and tone the tummy. Check out here how to do sit-ups correctly, their variations, and the benefits.

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Sit-Ups: Correct Way To Do, 8 Variations, Benefits

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Crunches Vs. Sit-Ups—Which Exercise Is Better?