Shoulder Stretches

This sequence of active shoulder stretches can be done while standing. Muscle power provides the stretch so that the shoulders are exercised and stretched.

Standing Shoulder Stretch Exercise Demonstration

Reverse Shoulder Stretch, Biceps Brachii, Deltoid and more

3 Stretches to Prevent Shoulder Pain and Injury

7 Pilates Stretches for Breastfeeding Moms to Relieve Neck, Shoulder, and Back Pain - PILATESBODY by Kayla

6 Post Workout Stretches for Shoulders

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6 Great Shoulder Stretches and Mobility Exercises - Onnit Academy

Frozen Shoulder Stretches & Exercises - Ask Doctor Jo

Shoulder Stretching & some of Gina's Favorite Shoulder Stretches

SHOULDERS STRETCHES USING YOGA BLOCKS – Elena Miss Yoga

Exercise Tutorial: Cross Body Shoulder Stretch