Prenatal Arm Workout For A Fit Pregnancy

Stay fit and strong throughout your pregnancy with this prenatal upper body workout that will tone your arms (and get them ready to hold that newborn!)

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Prenatal Arm Exercises Sunny mama's, Alexa Lambarri wants you to give these 4 upper bodies moves a try to gain strength to prepare for daily life a baby! ⁃ Bent Over

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Pregnant woman reaching arm to her leg, doing prenatal stretching exercises on fitness mat, practicing yoga at home Stock Photo - Alamy