Restorative Shoulder Release Pose: All-Over Ease - YogaUOnline

Restorative Shoulder Release Pose eases stiffness in the neck and upper back and generates a feeling of grounded calm.

Healing yoga poses for shoulders, neck and hips - Yoga Vastu

This Restorative Sequence Will Break Down the Wall Around Your Heart - Yoga Journal

This Restorative Sequence Will Break Down the Wall Around Your Heart - Yoga Journal

Overkill Interstellar Yoga For Greater Self Control.

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Relieve back pain: 5 Expert Yoga Exercises, Stretches and Poses

urdhva dhanurasana Flashcards

Featured Yoga Articles + Publications by Leah Sugerman

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