Periodized strength training program of six weeks.

Strength Training for Cyclists

Six Weeks to Size - Muscle & Fitness

Tools and Benefits of Periodization: Developing an Annual Training Plan and Promoting Performance Improvements in Athletes – The Sport Journal

How To Get Your Gains Back After A Training Break – Jeff Nippard Fitness

Workout Systems: Matveyev Periodization Model - Poliquin

Sports, Free Full-Text

Strength Training In Soccer - Complementary Training

Strength Conditioning – Program Design Fundamentals [ARTICLE

Periodization

Periodized strength training programs over 28 weeks of training.

Analysis - Weight Training Program for Long Sprinters

Strength Conditioning – Program Design Fundamentals [ARTICLE

Specificity of performance adaptations to a periodized judo training program - ScienceDirect

Using Progressions in Strength Training - Smith Performance Center

Tools and Benefits of Periodization: Developing an Annual Training Plan and Promoting Performance Improvements in Athletes – The Sport Journal