PILATES MAT CLASSES, Heather's Pilates Plus

Pilates Mat classes build strength, improve flexibility, decrease aches & pains, encourage joint stability, improve mobility & full body range of motion.

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15 MIN POWER PILATES - this is a proper workout, my personal favorite / floor only, knee friendly

Stability Barre w/ Reformer & Cardio-Tramp DVD for Pilates

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PILATES PLUS LAGUNA NIGUEL - 29 Photos & 49 Reviews - 31161 Niguel Rd, Laguna Niguel, California - Pilates - Phone Number - Yelp