Open Your Heart to Joy in Your Body

Through self-touch, grounding and a heart-opening hatha practice, we explore our relationship to our body and consider how we can support ourselves in finding peace, ease and joy.

How An Open Heart Fulfills Your Every Desire - Joe Love

Helen Camisa DoYogaWithMe

Open your heart space center ⬇️, Video published by Helen

11 Key Ways to Protect Your Heart in a New Relationship

Feathered Pipe - Jillian Pransky is an international

Ciloo DoYogaWithMe

The Effects of Joy on Your Body

Smiling can trick your brain into happiness — and boost your health

Helen Camisa DoYogaWithMe

7 Reasons Love is Good for Your Heart

Aw_Mills DoYogaWithMe

Carlos Santana - If you carry joy in your heart, you can

Helen Camisa DoYogaWithMe

Ciloo DoYogaWithMe