MFR + yoga — YOGARU
$ 10.50 · 4.8 (453) · In stock
Join me for my online MFR Workshop to roll away your physical and mental tension. WHAT IS MYOFASCIAL RELEASE (MFR)? Studying myofascial release (MFR) with Yoga Medicine® has been a game changer for my overall wellness. We all have areas of habitual tension or sustain repeat injuries. I h
Finding the pause between breaths
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