M/21/174cm [260 lbs > 190 lbs = 70 lbs] January to December 2022 : r/progresspics

M/42/5'9 [170>153=17 lbs] (12 months) 01/01/23 will be 1 year sober. Talking to psychologist, mediterranean diet, calisthenics at home, purchased stationary bike for cardio. Progress pics have been HUGE for me; it's

M/27/5'11 [260 lbs > 190 lbs = 70 lbs lost] feels good to not be really over weight anymore : r/progresspics

F/33/5'7 [190>169=-21 lbs] (7 months) seeing progress! : r/progresspics

progresspics - Show us your body transformations

F/22/5'7 [190lbs > 170lbs = 20lbs] (3 months) 11 more pounds to a normal BMI!) : r/progresspics

F/22/6'1 [235 190 45 Lbs KG 60 Months R/progresspics, 57% OFF

M/22/5'9 [260 lbs > 183 lbs = 77 lbs lost] Jan 2022 to March 2023. : r/ progresspics

M/24/60' [260lbs>200lbs] (9 months) Starting to get discouraged after a month long plateau but seeing the progress helps keep me focused : r/ progresspics

M/23/5'8 [240lbs > 190lbs = 50lbs] About 4 years of progress You become your good habits. : r/progresspics

F/34/5'2 [310lbs > 240lbs = 70 lbs in 7 months] 70 lbs down, 100 to go! : r/ progresspics

10000 best r/intermittentfasting images on Pholder

progresspics - Show us your body transformations