Jessamyn Stanely Shares Why Breathing Is the Most Important Part of a Yoga Practice

In an excerpt from her new book, Yoke: My Yoga of Selft-acceptance, Jessamyn Stanley shares her journey toward finding her breath and why it's the single most important thing to bring to a yoga practice — and how it can benefit you on the mat and off.

Yoga teacher and advocate: This has nothing to do with leggings or destination retreats

Accessible Yoga: January 2019

Five tips for revisualizing yoga in commercial Licensing - 500px

My Morning Routine: Jessamyn Stanley breaks yoga stereotypes before breakfast - ABC News

My Morning Routine: Jessamyn Stanley breaks yoga stereotypes before breakfast - Good Morning America

Body positivity advocate Jessamyn Stanley on how to ace yoga, whatever your size

Yoga Instagram Users - Yogis Talk Body Image, Fitspo

A Complete Guide to the Best Yoga Channels for Every Style and Experience Level - Forks Over Knives

Yoga Instructor Jessamyn Stanley: Bluprint Spark Video

Every Body Is a Yoga Body

The yoga of everyday life: Jessamyn Stanley on nourishing the spiritual and physical body