Fitness Culture - Important facts about push-ups Push-ups is a

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Wonder why youngsters are getting heart attacks after hitting the gym?

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Helfi Addiction 24/7 Fitness Centres - There are so many variations of Push Ups. Always perform at your level and build strength from there. #DidYouKnow #pushupsfunfacts #helficulture #helfifam #nonjudgementalgym #helfivibe