How to Stretch Your Lats (Very Easy and Comfortably!) Using a Low Pullup Bar with Antranik

This is an extremely comfortable and effective stretch for your lats (latissimus dorsi) that can be done at home with nothing but a pullup bar. Stretch your

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How to Stretch Your Lats (Very Easy and Comfortably!) Using a Low Pullup Bar with Antranik

Week 3 of the Hamstring/Toe-Touching Month: Check in NOW and tell us how you're doing and check out these sweet updates/guides/GIFs. : r/flexibility

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