How to Prevent Bunions & Hammertoes

Most foot and toe problems, including two of the most prevalent ones, bunions and hammertoes, are preventable. This article talks about both of these conditions, their common underlying cause, and the natural, noninvasive approaches you can employ to ensure you never develop these common, but not normal, toe problems.
During the warm weather months, when people are wearing open-toe footwear, take a look around and notice the state and condition of the toes that you see. You'll most likely see a wide variety of toe deformities, ranging from mild and barely perceptible to severe and even shocking. Most people who have worn conventional footwear for decades are bound to have at least one type of crooked toe or toe deformity, and two of the most frequently experienced such problems are bunions and hammertoes. But is there anything you can do to help prevent or thwart these unenviable toe issues?

Bunion Corrector Nylon Stainless Steel Elastic Toe Stretcher Toe Exerciser for Hammer Toes Women Method

Hammertoe Surgery: Preparation, Recovery, Long-Term Care

How to Prevent Bunions, SPORT Orthopedics

Can Insoles For Hammer Toe Relieve Pain? - Tread Labs

Is Hammertoe Hereditary? : Arizona Foot and Ankle Medical Center: Podiatrists

6 Best Toe Separators of 2023, According to Podiatrists

Hammertoe Stretch & Mobilization

Bunions, Hammertoes , Non-Healing Wound Care - Beaver Valley Foot Clinic

Stopping Hammertoes and Bunions in Their Tracks: Cardio Metabolic Institute: Multi-Specialty Group

Hammer toe: Causes, symptoms, surgery, and treatment

Here is What You Can Do to Help Bunions and Hammer Toes

Bunions And Blisters: A Comprehensive Guide - Blister Prevention - Rebecca Rushton

How to Prevent Bunion Pain: Leonard Greenwald, DPM: Podiatrist