How to Activate Your Nuts (AIP Reintroduction) –

How to activate your nuts: Making a habit of soaking your raw nuts and seeds increases their vitamin and mineral content and makes them easier for us to absorb. In other words - more nutrient-dense. Why wouldn't you?

Ready to reintroduce? Use this AIP Reintroduction Guide - Food By Mars

MIGHTY Daikon Radish Salad with Horseradish (AIP) –

Why are nuts and seeds restricted on the Paleo autoimmune protocol?

Tigernut Flour Muffins - 2 Ways (AIP!) - Hungry by Nature

Blog Posts –

Autoimmune Paleo Diet

AIP Reintroduction Process Demystified!

The Reintroduction Phase of the AIP - The Paleo Mom

This Sydney Life Food, Snacks, Luscious

SUPER SIMPLE Ox Tongue with Green Caper Sauce –

What Is The Autoimmune Protocol (AIP) Diet?